" Good Strength Training applications for communities without ready access to a fully equipped Gym".

Marijs Last, Occupational Therapist, Omeo District Health



. WE TRAIN ALLIED HEALTH CARE WORKERS,VOLUNTEERS, PERSONAL TRAINERS AND GYM INSTRUCTORS.

BOOK A WORKSHOP TO SUIT YOUR CLIENTS NEEDS.WE TRAIN HEALTH CARE WORKERS IN HOUSE, PLEASE PHONE FOR DETAILS. WE COME TO YOU.

'FIT AND ACTIVE OLDER ADULTS'
'FRAIL AND PHYSICALLY DEPENDANT OLDER ADULTS'
'18 TO 50 YEAR OLD ADULTS'




Duo Training is unique in that it uses two people instead of one to undertake strength training or muscle toning exercises as well as rehabilitation of damaged muscle.